Embrace Healing, Transform Your Journey
Welcome to Resilience Counseling Services - your path forward in healing and transforming your journey into the life you deserve. Here at Resilience Counseling, we help you create a personalized care practice built on simple, action-oriented therapeutic intervention, focusing on immediate solutions and continued positive change. While life can be full of challenges and obstacles, there are ways to navigate and integrate these experiences to create a full and meaningful life that you can truly enjoy, starting now. By taking the first step, you begin your journey to a new life filled with healing and freedom, and we are here to help, support, and guide you along the way.
Mental Freedom Starts Now
Founded in 2019, we specialize in providing compassionate and effective psychotherapy to adults, teens, children, and families. From diagnosable disorders, to life changes, to general mental wellness, our team at Resilience Counseling is here to support your path toward mental freedom. We adapt an eclectic approach to therapy here at Resilience, ensuring personalized and comprehensive care for each client.
Our highly skilled therapists are trained in evidence-based therapeutic approaches, including but not limited to: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Trauma Informed Care (TIC), Internal Family Systems (IFS), the Gottman Method of Couples Counseling, and Holistic Counseling. These modalities have been shown to yield positive outcomes in alleviating symptoms associated with mental health issues, combined with focus on healing and skill building, helping to promote strength, perseverance, inner-confidence, and independence for your journey forward.
We Are Here To Help You
We provide people with tangible skills that promote healthy behaviors so they can move forward on their path with Resilience towards life’s difficulties.
Book a free 15 minute consultation, and let’s work together in developing a counseling trajectory that suits you and your unique path.