Teen Support Groups

 Resilience Rendezvous

Wayne, NJ

Current Cycle begins on 2/12/25 for 10 weeks, each Wednesday at 5-6p

Teenagers face many unique challenges that can impact their mental health and sense of self worth. The purpose of Resilience Rendezvous is to provide a safe space for students to express themselves, discuss important issues, and find connection and support. We will also incorporate positive coping skills and actionable mental health strategies each week. Topics will include a variety of issues common to teens – anxiety, depression, friendships, family relationships, self-esteem, interpersonal skills, emotional regulation, growth mindset, social media, school challenges, resilience, and more.

Social Skills Group

Wayne, NJ 

Having the ability to socialize, develop friendships and navigate our environment is a significant part of everyday life and overall quality of life. The goal of our social skills group is to help teach children how to enhance their relationship with peers and their environments through more meaningful social interactions. Our social skills groups allow clients to build confidence by engaging with peers in a controlled therapeutic setting.

Groups are small and structured, led by a trained counselor. Each group cycle is held for 12 consecutive weeks. Each cycle is divided into two co-ed groups, ages 7-10 and 11-14. Each group session is held for 60 minutes.

This is a 10 week group, and the cycles run 4 times each year. Our next group will begin in the Spring 2025.

Check back soon for dates and details, or give us a call!

Group Topics

Week 1: Anxiety: What Is It and How to Overcome It?

Week 2: Stress and Worry

Week 3: Mindfulness                                                                                                               

 Week 4: Control                                                                                                                     

Week 5: Positive Self-Talk and Optimism                                                                                        

 Week 6: Communication: Talking, Listening & Non-Verbal Communication                         

 Week 7: Problem Solving and Managing Conflict                                                                         

Week 8: Caring about Yourself and Others                                                                                     

  Week 9: Standing Up for Yourself                                                                                            

Week 10: Being A part of a Group                                                                                     

 Week: 11: Expressing Feelings                                                                                         

   Week 12: Empowerment

Please complete the form below if interested in our groups and we will get back to you shortly to schedule a consultation,

or call (347) 541-7053/ email resiliencecounseling1@gmail.com