Major Depressive Disorder

  Are you experiencing persistent sadness, loss of interest, or feelings of hopelessness on a daily basis? While it’s common for everyone to experience bouts of sadness from time to time, a daily occurrence points to something more severe. Major Depressive Disorder (MDD) can significantly hamper your life, making it challenging to function at work, relate to others, or enjoy activities you once loved.

At Resilience Counseling Services, we provide comprehensive therapy to help individuals claim victory over their depression. And while It may be tempting to discard the option of counseling altogether because you feel your depression is beyond help, we believe there is a remedy for everyone, no matter how severe their circumstance may be.

Our MDD Methodology

Our therapists generally apply an eclectic approach to each individual’s needs, however we often use two evidence-based approaches to address MDD:

●      Cognitive Behavioral Therapy (CBT)

●      Dialectical Behavioral Therapy (DBT)

We use CBT to help train your mind to handle complex emotions when they interact with each other, and we use DBT to help you process and accept pain.

Don’t Let Depression Steal Another Moment of Your Life

At the end of the day, our team at Resilience Counseling team understands that each person's experience with depression is widely different. For that reason, we mold our treatment plans to meet your specific circumstances of depression. In that way, we can give you concentrated aid in a non-judgmental environment where you can explore your feelings and work toward recovery.

We are here to help you navigate your journey to better mental health.

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Get Started with MDD Counseling

Questions about MDD? Connect with us, and we’ll answer any inquiries you might have concerning depression counseling services.